What is menopause Menopause is a natural part of aging in a woman. It is said to have occured when a woman's menstrual cycles have stopped for at least 1 year. The mean age of attaining menopause is from 45-55 years. Why is it important for me to understand Menopause? In the past, number of women who used to die owing to one or the other medical reason before attaining menopause was very high. But with advances in Medicine, the average life span of a woman has increased and most women today survive well past their menopausal age. Projected figures in 2026 have estimated the menopausal population in India will be 103 million. Therefore, it is important for all middle- age women to understand menopause and embrace it as a natural milestone. What symptoms can I experience? ⚫ Irregular menstrual cycles Hot flushes/sweating ⚫ Palpitation ⚫ Mood swings ⚫ Joint-related problems When should I see a doctor? Sudden post menopausal bleeding ⚫ Lump in breast Blood Pressure related prob...
Healthy lifestyle सामाजिक,मानसिक और शारीरिक स्वास्थ्य उन्नत करते लेखों की श्रृंखला हैं